Craftsbury Blog — Craftsbury Outdoor Center

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Posts in Biathlon

Fueling for the Long Haul

Fueling for the Long Haul

Running, Skiing, Training, Kitchen, Cycling, Biathlon, ScullingLuke BrownFebruary 1, 2023fueling, pretzel bites, date bites, marathon, nutrition, Megan Chacosky, recipe

Three Approaches to Crosstraining

Three Approaches to Crosstraining

Cycling, Biathlon, Running, Skiing, TrainingLuke BrownJanuary 31, 2023Elena Horton, cross training, GRP Run, Ski-Mo, Biking, skiing

Move of the Month: Frog Stretch and Hip Mobility

Move of the Month: Frog Stretch and Hip Mobility

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownJanuary 31, 2023Move of the month, Margie Freed, hip mobility, mobility, stretching

Vitamin D Considerations and Recovery Hot Chocolate

Vitamin D Considerations and Recovery Hot Chocolate

Biathlon, Running, Sculling, Skiing, TrainingLuke BrownDecember 28, 2022vitamin D, Megan Chacosky, recipe of the month, Training, nutrition

Move of the Month: Glute Bridge Variations

Move of the Month: Glute Bridge Variations

Running, Biathlon, Sculling, Skiing, TrainingLuke BrownNovember 29, 2022Training, Move of the month, glute bridge, Jess Scheriff, GRP Run, strength training

Managing Training during the Holidays

Managing Training during the Holidays

running, Biathlon, Skiing, TrainingAnnika LandisNovember 28, 2022GRPSki, Training, Annika Landis, holidays

Caffeine for Sport

Caffeine for Sport

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownNovember 10, 2022nutrition, Megan Chacosky, caffeine, Training

Move of the Month: Bodyweight Row

Move of the Month: Bodyweight Row

Training, Sculling, Skiing, BiathlonLuke BrownNovember 10, 2022strength training, Move of the month, sculling, Will

Move of the Month: Tendon and Ligament Warmup

Move of the Month: Tendon and Ligament Warmup

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownOctober 28, 2022Kelsey Dickinson, training tip, running, Move of the month

Recipe of the Month: Rhubarb Strawberry Pie

Recipe of the Month: Rhubarb Strawberry Pie

Kitchen, Running, Biathlon, ScullingLuke BrownOctober 26, 2022recipe of the month, recipe, Margie Freed

Move of the Month: Band-Assisted Lat Stretch

Move of the Month: Band-Assisted Lat Stretch

Training, Skiing, Sculling, Running, BiathlonLuke BrownSeptember 29, 2022Move of the month, stretching, Alexander Hedge, training tip, Training

Recipe of the Month: Electrolyte Ice Cubes

Recipe of the Month: Electrolyte Ice Cubes

Training, Skiing, Running, Cycling, Biathlon, KitchenLuke BrownAugust 30, 2022recipe, recipe of the month, GRP, GRP Run

Move(s) of the Month: Seated Leg Raises and Couch Stretch

Move(s) of the Month: Seated Leg Raises and Couch Stretch

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownAugust 30, 2022Move of the month, stretching, mobility, Annika Landis

Dog and Craftsbury - Summer

Campus and Facilities, Cycling, Biathlon, Running, Sculling, SkiingCOC AdminJune 21, 2022dogs, summer, policy

'22 Beijing Olympic Viewing Guide

'22 Beijing Olympic Viewing Guide

How to watch the GRPers racing in Beijing this winter.

Biathlon, SkiingCOC AdminJanuary 24, 2022GRP, Olympics, viewing guide, Susan Dunklee, Jake Brown, Clare Egan

How to: Visit Craftsbury from Canada (or other international locations)

Biathlon, SkiingCOC AdminNovember 16, 2021howto, Canada, covid-19

Rollerski reminders

Biathlon, SkiingCOC AdminSeptember 17, 2021rollerski, rollerskiing, howto

Title IX and pregnancy at Craftsbury

Biathlon, Cycling, Running, Sculling, SkiingCOC AdminJuly 20, 2021coaching, equity, women, Title IX, pregnancy

How to: Navigate Craftsbury by phone without data

Skiing, Running, Cycling, BiathlonCOC AdminFebruary 11, 2021maps, winter, Highland Lodge, Greensboro, covid-19, how to

The GRP's Training Bubble

Biathlon, Sculling, TrainingCOC AdminAugust 21, 2020GRP, covid-19, bubble, pact

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