Craftsbury Blog — Craftsbury Outdoor Center

Conditions & More

U23 World Rowing Championships

U23 World Rowing Championships

ScullingLuke BrownSeptember 20, 2024U23 Worlds, GRP U23 Row, sculling, racing

Tech Tip: What Do Olympians Do?

Tech Tip: What Do Olympians Do?

ScullingStephen Hap WhelpleyAugust 29, 2024tech tip, Olympics, sculling, sculling technique

Move of the Month: Alternating Dumbbell Presses

Move of the Month: Alternating Dumbbell Presses

Biathlon, Cycling, Running, Sculling, Skiing, TrainingWill RuthAugust 28, 2024move of the month, strength training, lifting, Will Ruth

Unleashing Power and Unlocking Speed: The Benefits of Hill Sprints and Strides in Long-Distance Training

Unleashing Power and Unlocking Speed: The Benefits of Hill Sprints and Strides in Long-Distance Training

RunningLuke BrownAugust 28, 2024favorite workout, Jess Scheriff, GRP Run, running, Training, strides, hill sprints

Cheering on GRP Trail Run Athletes at Ultra-Trail Mont-Blanc

Cheering on GRP Trail Run Athletes at Ultra-Trail Mont-Blanc

RunningLuke BrownAugust 28, 2024UTMB, grprun, trail running, Canyon Woodward, Phil Royer, Hannah Rowe

A reflection: Chase the Stoke, Trust the Vibe

A reflection: Chase the Stoke, Trust the Vibe

RunningLuke BrownJuly 26, 2024Stephen Kerr, adventure, running, running philosophy

How and when to watch GRPRow at the Olympics

ScullingCOC AdminJuly 26, 2024GRPRow

Favorite Workout: Prehab + Cross-Training

Favorite Workout: Prehab + Cross-Training

RunningLuke BrownJuly 26, 2024favorite workout, Sophia Etienne, cross training, strength training

Tech Tip: On the Release and the Feather

Tech Tip: On the Release and the Feather

ScullingTroyJuly 26, 2024tech tip, Troy Howell, sculling, sculling technique

Move of the Month: Copenhagen Plank Variations and Progressions

Move of the Month: Copenhagen Plank Variations and Progressions

Sculling, Running, Skiing, TrainingWill RuthJuly 26, 2024move of the month, Will Ruth

The 2024 Green Racing Project Olympic Team

The 2024 Green Racing Project Olympic Team

ScullingLuke BrownJuly 26, 2024Olympics, green racing project, sculling, rowing, Emily Delleman, Grace Joyce, Daisy Mazzio-Manson, Em Froehlich, Jacob Plihal, Steve Whelpley, Alexander Hedge

Tech Tip: Be Astute and Use Your Glute

Tech Tip: Be Astute and Use Your Glute

ScullingStephen Hap WhelpleyJune 14, 2024tech tip, sculling, rowing, sculling technique, Steve Whelpley, glutes

Move of the Month: Basic Strength Training

Move of the Month: Basic Strength Training

ScullingWill RuthJune 14, 2024sculling, move of the month, Will Ruth, strength training

Climate smart forestry: lots of planting this spring at Craftsbury!

Climate smart forestry: lots of planting this spring at Craftsbury!

Campus and Facilities, SustainabilityCOC AdminJune 4, 2024forestry, UVM, studies, Red Cedar, Climate-forward

An FKT Attempt in the Smoky Mountains

An FKT Attempt in the Smoky Mountains

RunningCOC AdminApril 12, 2024canyon woodward, grprun, fkt, great smokies

Favorite Workout: Sauna Sessions

Favorite Workout: Sauna Sessions

RunningCOC AdminApril 12, 2024tech tip, grprun, elena horton, sauna

Move of the Month: Slider Hamstring Curls

Move of the Month: Slider Hamstring Curls

Biathlon, Cycling, Running, Sculling, Skiing, TrainingWill RuthMarch 15, 2024move of the month, Will Ruth, strength training, Training

Tech Tip: Returning to Water

Tech Tip: Returning to Water

ScullingLuke BrownMarch 15, 2024sculling, sculling technique, tech tip, Kevin MacDermott, GRPRow

Work Hard, Run Hard

Work Hard, Run Hard

RunningLuke BrownMarch 1, 2024Craftsbury Outdoor CenterJackie Gaughan, GRP Run, training tip, Training

Favorite Workout: Pain Threshold

Favorite Workout: Pain Threshold

Running, Biathlon, Cycling, Sculling, Skiing, TrainingLuke BrownMarch 1, 2024favorite workout, Steve Kerr, GRP Ru, pain threshold, Training, training tip

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