The fun stuff
2 runs each day
1 group social activity each day
1-3 swims each day
2 optional yoga sessions per week
1-4 field trips per camp, depending on camp length and curricula
2 interval sessions each camp
29 new running buddies you'll head home with
25 slots for a camp session
5 coaches for a camp session
10 exercises making up the dynamic warmup
16 minutes spent in plank per week
Almost 40 years - How long we've been holding running camp
1000 feet of elevation gain on the 10 mile Creek Loop
Mileage
30-70 - miles/week, Adult weeklong running camp mileage range
30-40 - miles/week, HS weeklong running camp mileage range
15-35 - miles/week, 4-day camp mileage range
5 miles of hiking
2 paved miles of running in our famous Endurathon
sub-6 to 13+ minutes/mile - Average paces of our campers. All abilities means everybody!
Food
4 slices of bacon eaten per camper each day.
2.5 gallons of sap needed to make the average amount of maple syrup consumed by each camper.
5 breweries/distilleries within 15 miles of the Center. 10 if you're willing to drive another 15 miles more.
4 types of award winning cheeses on the average wine and cheese plate.