EVERYONE:

Attendance form - yep, it’s helpful for ALL groups that are currently practicing!
Reminder to wear high-vis for road workouts please and thanks!
Registration: we’d like to get summer registrations wrapped up by June 1. Please do this sooner rather than later.

JUNIORS:

Training cycles: we operate on a 3 week cycle: easy, medium, hard. This is an easy week. It is lower volume than the past 2 weeks and does not have much intensity.
Spring check-in meetings: we’re making progress on these, but still doing them. At this point, we’re done with the signup sheet - message us to arrange a time.
Training logs: reminder to do them
OMG Rollerskiing: yup, we’re gonna dive into it on Sunday, 6/2. We may still be waiting on some equipment shipments, and we often don’t know exactly what we need for rental gear until you all show up needing a size 41 boot, but we’ll make it all work for the day and at least get the process rolling. If you plan to rent equipment but haven’t done it yet, please do it here pronto.

U14s:

Great work to those who crushed today’s workout. It was a big one for a lot of you!
OMG Rollerskiing: yup, we’re gonna dive into it on Sunday, 6/2. We may still be waiting on some equipment shipments, and we often don’t know exactly what we need for rental gear until you all show up needing a size 41 boot, but we’ll make it all work for the day and at least get the process rolling. If you plan to rent equipment but haven’t done it yet, please do it here pronto.

BIATHLETES:

Weather: always be ready for being indoors or out!
June 8th hike: all of you who are heading on this should have gotten info directly from coaches at this point!

ADULTS/MASTERS:

Shoutout to Sue Brown, who stopped on her way home from practice today to help a junior who had crashed on her bike. We’re so lucky to have folks like Sue floating around!
Back to the event barn for Wednesday’s strength session this week.

Training week of 5/27