Posts tagged Sophie Calabrese
Move of the Month: All About Lateral Lunges
Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke Brownmove of the month, Sophie Calabrese, strength training, Training, gym, lifting
Move of the Month: The Tabletop Crawl and its Variations
Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke Brownmove of the month, Sophie Calabrese, core, strength training, fitness