Craftsbury Blog — Craftsbury Outdoor Center

Conditions & More

Working on Your Mental Game: Strategies for Approaching Racing

Working on Your Mental Game: Strategies for Approaching Racing

RunningLuke BrownOctober 30, 2024elena horton, GRP Run, mental training, racing, running philosophy, running

Favorite Workout: The Long Middle Thing

Favorite Workout: The Long Middle Thing

RunningLuke BrownOctober 30, 2024Craftsbury Outdoor Centerfavorite workout, marathon, marathon training, GRP Run, Phil Royer

Move of the Month: All About Lateral Lunges

Move of the Month: All About Lateral Lunges

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownOctober 24, 2024move of the month, Sophie Calabrese, strength training, Training, gym, lifting

Recipe of the Month: Acorn Squash Soup

Recipe of the Month: Acorn Squash Soup

KitchenMargie FreedOctober 18, 2024recipe of the month, recipe, Margie Freed, soup, Kitchen

Tech Tip: Connection vs. Load

Tech Tip: Connection vs. Load

ScullingStephen Hap WhelpleyOctober 18, 2024tech tip, Steve Whelpley, sculling, sculling technique

Tech Tip: Trust the Process, Improve Your Drive

Tech Tip: Trust the Process, Improve Your Drive

ScullingLuke BrownSeptember 26, 2024-36,857048, -73,109634Helen Tilghman, tech tip

Favorite Workout: Conquer the Hill, Dial in Your Pace: Hill Climb + Threshold

Favorite Workout: Conquer the Hill, Dial in Your Pace: Hill Climb + Threshold

RunningLuke BrownSeptember 26, 2024favorite workout, Aubrey Myjer, running, hill workout, GRP Run

Move of the Month: The Tabletop Crawl and its Variations

Move of the Month: The Tabletop Crawl and its Variations

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownSeptember 26, 2024move of the month, Sophie Calabrese, core, strength training, fitness

Recipe of the Month: Rhubarb Apple Crisp

Recipe of the Month: Rhubarb Apple Crisp

KitchenMargie FreedSeptember 26, 2024recipe of the month, Margie Freed, apples, Fall, fall goodness, rhubarb, apple rhubarb crisp

How to Structure a Training Cycle for Half and Full Marathons

How to Structure a Training Cycle for Half and Full Marathons

RunningLuke BrownSeptember 26, 2024GRP Run, training plan, Training, marathon, marathon training, taper, half-marathon, Katie Kellner

2024 UTMB Race Reflections and Recap

2024 UTMB Race Reflections and Recap

RunningLuke BrownSeptember 26, 2024GRP Run, trail, UTMB, canyon woodward, Hannah Rowe, Phil Royer

U23 World Rowing Championships

U23 World Rowing Championships

ScullingLuke BrownSeptember 20, 2024U23 Worlds, GRP U23 Row, sculling, racing

Tech Tip: What Do Olympians Do?

Tech Tip: What Do Olympians Do?

ScullingStephen Hap WhelpleyAugust 29, 2024tech tip, Olympics, sculling, sculling technique

Move of the Month: Alternating Dumbbell Presses

Move of the Month: Alternating Dumbbell Presses

Biathlon, Cycling, Running, Sculling, Skiing, TrainingWill RuthAugust 28, 2024move of the month, strength training, lifting, Will Ruth

Unleashing Power and Unlocking Speed: The Benefits of Hill Sprints and Strides in Long-Distance Training

Unleashing Power and Unlocking Speed: The Benefits of Hill Sprints and Strides in Long-Distance Training

RunningLuke BrownAugust 28, 2024favorite workout, Jess Scheriff, GRP Run, running, Training, strides, hill sprints

Cheering on GRP Trail Run Athletes at Ultra-Trail Mont-Blanc

Cheering on GRP Trail Run Athletes at Ultra-Trail Mont-Blanc

RunningLuke BrownAugust 28, 2024UTMB, grprun, trail running, Canyon Woodward, Phil Royer, Hannah Rowe

A reflection: Chase the Stoke, Trust the Vibe

A reflection: Chase the Stoke, Trust the Vibe

RunningLuke BrownJuly 26, 2024Stephen Kerr, adventure, running, running philosophy

How and when to watch GRPRow at the Olympics

ScullingCOC AdminJuly 26, 2024GRPRow

Favorite Workout: Prehab + Cross-Training

Favorite Workout: Prehab + Cross-Training

RunningLuke BrownJuly 26, 2024favorite workout, Sophia Etienne, cross training, strength training

Tech Tip: On the Release and the Feather

Tech Tip: On the Release and the Feather

ScullingTroyJuly 26, 2024tech tip, Troy Howell, sculling, sculling technique

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