Craftsbury Blog — Craftsbury Outdoor Center

Conditions & More

An interview with John Madigan on the Ethan Allen Biathlon Club and COC partnership for Masters' Biathlon

An interview with John Madigan on the Ethan Allen Biathlon Club and COC partnership for Masters' Biathlon

Biathlon, TrainingJake BrownFebruary 19, 2025master, masters, biathlon, ethan allen, john madigan, beginner

Range Safety Officer: What is an RSO and How To Become One?

Range Safety Officer: What is an RSO and How To Become One?

BiathlonJake BrownFebruary 19, 2025range safety, range safety officer, biathlon range, biathlon education, USBiathlon

Winter Tips: How To Keep Your Hands Warm

Winter Tips: How To Keep Your Hands Warm

Biathlon, Skiing, TrainingJake BrownFebruary 19, 2025biathlon, green racing project, us biathlon, warm, hands

Favorite Workout: Dryfire with Sean Doherty

Favorite Workout: Dryfire with Sean Doherty

Biathlon, TrainingJake BrownFebruary 19, 2025dryfire, biathlon, sean doherty, workout

Move of the Month: Core Rotation and Anti-Rotation

Move of the Month: Core Rotation and Anti-Rotation

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownJanuary 31, 2025move of the month, Sophie Calabrese, core, strength training, gym

Favorite Workout: Winter Training for Trail Runners

Favorite Workout: Winter Training for Trail Runners

RunningLuke BrownJanuary 29, 2025running, running training, GRP Run, Mead Binhammer, winter running

From Snowy Tracks to Dirt Roads: A Trail Runner's Reflections on Activism and Progress

From Snowy Tracks to Dirt Roads: A Trail Runner's Reflections on Activism and Progress

RunningLuke BrownJanuary 29, 2025GRP Run, canyon woodward, politics, Dirtroad Organizing, trail running

Tech Tip: Self-Coaching in the Single

Tech Tip: Self-Coaching in the Single

ScullingLuke BrownJanuary 29, 2025sculling, sculling technique, tech tip, self-coaching, Michele Africa

Recipe of the Month: Red Lentil Soup With Lemon

Recipe of the Month: Red Lentil Soup With Lemon

KitchenMargie FreedJanuary 29, 2025recipe of the month, recipe, soup, Margie Freed

Tech Tip: Row the Recovery

Tech Tip: Row the Recovery

ScullingStephen Hap WhelpleyDecember 29, 2024tech tip, Steve Whelpley, GRP Row, sculling, sculling technique

Recipe of the Month: Banana Oat Pancakes

Recipe of the Month: Banana Oat Pancakes

Biathlon, Cycling, Kitchen, Running, Sculling, Skiing, TrainingLuke BrownDecember 29, 2024recipe of the month, pancakes, recipe, nutrition, Michaela Keller-Miller

Move of the Month: Core Lateral Flexion and Anti-Flexion

Move of the Month: Core Lateral Flexion and Anti-Flexion

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownDecember 19, 2024move of the month, Sophie Calabrese, core, strength training, lifting

Favorite Workout: Strides!

Favorite Workout: Strides!

RunningLuke BrownDecember 19, 2024favorite workout, strides, running, running training, GRP Run, elena horton

Season Reflections: Takeaways From a Year of Racing

Season Reflections: Takeaways From a Year of Racing

RunningLuke BrownDecember 19, 2024season reflections, GRP Run, Sop

Ruth Krebs' mural project

Campus and FacilitiesCOC AdminDecember 6, 2024mural, art, Junior Skiing

Recipe of the Month: Peanut Butter Banana Muffins

Recipe of the Month: Peanut Butter Banana Muffins

KitchenMargie FreedNovember 27, 2024recipe of the month, recipe, food, Margie Freed, banana muffins

Move of the Month: The Key to Your Core - Understanding Its 6 Functions

Move of the Month: The Key to Your Core - Understanding Its 6 Functions

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownNovember 26, 2024move of the month, Sophie Calabrese, gym, strength training, core

Staying Motivated for Winter Race Training

Staying Motivated for Winter Race Training

RunningLuke BrownNovember 26, 2024running, running training, winter running, Jess Scheriff, GRP Run

Setting Your 2025 Race Calendar – GRP Trail Suggestions

Setting Your 2025 Race Calendar – GRP Trail Suggestions

RunningLuke BrownNovember 26, 2024GRP Run, Mead Binhammer, race planning, race calendar, running, running races

Tech Tip: Hand-Handle Connection

Tech Tip: Hand-Handle Connection

ScullingLuke BrownNovember 26, 2024tech tip, Carol Bower, sculling, sculling technique

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