Sculling Webinar Series #7: Strength Training for Scullers - Will Ruth

Thank you to Marlene Royle for this week’s webinar on “Improving Movement and Technique As You Age.” You can view the full recording, as well as supplemental materials from her presentation, at this link.

Next week, Craftsbury coach and rowing strength coach Will Ruth will present a webinar on “Strength Training for Scullers” in which he will discuss the strength training priorities and adjustments for sculling-focused rowers. What physical characteristics make a great sculler? How can we use strength training to support our on-water training, sculling technique, and racing performance at different distances? If you don’t race or have specific performance goals, how can you strength train for improved technique and longevity in the sport? The presentation will include video demonstrations of movements and exercises.

The webinar will take place on Wednesday, August 12th, at 4:00pm EDT. We hope you’ll join us! Please register in advance via the link below. After registering, you will receive a confirmation email containing information about joining the meeting.

Topic: Strength Training for Scullers
Presenter: Will Ruth
Time: August 12, 2020 4:00pm EDT

Zoom Registration Link