July Community Programming Updates
Last Updated: 23.Jul.2019
We have a host of new and updated fitness class opportunities to keep you strong, flexible, and happy this summer. Several classes have different dates or times coming up, so double check your favorites.
Crossfit days and times are moving to (effective July 8):
Mondays 4:30-5:30pm
Wednesdays 4:30-5:30pm
Fridays 3:30-4:30pm (Friday remains the same as current)
New classes!
Community Strength - Very similar to Community Fitness, also led by GRP athletes, and takes place either in the Gym or Cedar Multipurpose Room (check the Gym first).
Wednesdays 6:00-7:00pm
Awaken and Energize Intermediate Yoga in the Cedar Multipurpose Room.
Saturdays 7:30-8:30am
Open Water Swim Clinic at the waterfront starting July 10.
Four Wednesdays (July 10-31) 6:30-7:30pm
We also are hosting the Mature Adventurers Outings, designed for the 55+ crowd to challenge mind and body in both new and familiar outdoor activities. These are sprinkled throughout the summer. See more here.
Below is the current list of the COC fitness offerings. Remember to check the website - particularly the calendar - for the most up to date information.
Monday
4:00-5:00pm. Chair Yoga. Cedar Multipurpose Room.
4:30-5:30pm. Crossfit. Gym.
4:30-5:30pm. Community Rowing. Waterfront.
6:00-7:00pm. Community Fitness. Gym.
Tuesday
4:30-5:30pm. Community Rowing. Waterfront.
5:15pm. Tuesday Night Race Series. AC.
Wednesday
4:30-5:30pm. Feldenkrais. Cedar Multipurpose Room.
4:30-6:00pm. Community Rowing. Waterfront.
5:30-6:30pm. Crossfit. Gym.
6:00-7:00pm. Community Strength. Gym or Cedar Multipurpose Room.
6:30pm. Open Water Swim Clinics. Beginning July 10. Waterfront.
Thursday
4:30-5:30pm. Community Yoga. Cedar Multipurpose Room.
4:30-5:30pm. Community Rowing. Waterfront.
5:30-6:30pm. Community Track Practice. People’s Academy Track, Morrisville.
Friday
3:30-4:30pm. Crossfit.
Saturday
7:30-8:30am. Active Yoga. Cedar Multipurpose Room.
Sunday
9:00am-10:00am. Ergspin. Gym.
10:30am-11:30am. Community Yoga. Cedar Multipurpose.
Sunday Saunters. Contact Heidi Caldwell.
See more in depth fitness class information and descriptions at craftsbury.com/fitness and stay tuned to the website for up to the minute updates and additions! Remember that most Fitness Classes can be paid for by members with a $50 punch card, good for 10 classes. Also, Open Gym times are posted here and you need to purchase an Open Gym Pass to utilize the facility at that time.