Hi CSC squad! This week:

EVERYONE:

1. Attendance form: yep, still a thing

2. Training plan: here and in the same place in googleland

3. Ski swap on Sunday, October 22nd: ohhhh yes, it’s a ski swap year! Mark your calendars. SO many more details to come.

4. Team shirts: if you ordered one, it’s labeled and waiting for you in the clubhouse. If you didn’t but you want one, let Anna know as there are a couple extras.

EC RACE + HS COMP:

1. Volume week: lots of hours. Do what you realistically can.

2. Overnight in the White Mts will be WEDNESDAY-THURSDAY due to weather.

   • Sorry for all the waffling

   • Updated details for that adventure will all live here

   • It’s not too late for others amongst you to join in!

3. Morning practices @ 8:30 all week again: it’s gonna be toasty; we like training with the college kids; you can handle it!

4. Wednesday: no organized practice

5. Looking ahead to a couple August dates: there will not be organized training for juniors on the weekend of 8/5-8/6. On the weekend of 8/12-8/13, practice will be moved to Saturday instead of Sunday.

6. Lake Placid Training camp: still on the books for Aug 14-18. Info coming post this dilly-dally in the Whites.

U14:

1. Morning practices @ 8:30 this week: it’s gonna be toasty so we want to be done early, and it makes for better overlap with the older kids. You can do it!

2. Looking ahead to a couple August dates: there will not be organized training for U14s on the weekend of 8/5-8/6. On the weekend of 8/12-8/13, practice will be moved to Saturday instead of Sunday.

BKL:

1. It’s still really hot and you should still have water, a change of clothes, towel, etc.

2. Thunderstorms: please also always be prepared to switch activities if thunder forces it

MASTERS:

Wow wow pretty awesome to see a bunch of you out rollerskiing today!!

See you soon!

-coaches