Sculling Webinar: "Improving Movement and Technique as you Age" - Marlene Royle
Here you can view the full recording of Marlene Royle’s August 5th webinar presentation, “Improving Movement and Technique as You Age.” Below, you’ll find a pdf of her slides and a link (as well as pdf) to the exercises she covered in the talk.
Link to login portal for exercises (includes video)
User Name: FYPHQDTTFYY7HD9
Password: 4FLypLJm
Next week, Craftsbury coach and rowing strength coach Will Ruth will present on “Strength Training for Scullers” - don’t miss it!